Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1666
Total Time
1:51:41
Overall Percentile
95.1
Lower is faster
Category Performance Summary
aerobic
+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -12.6
Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +9.1%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:52 | 5:54 | -0.6% | 95th | 4:43 |
| Run 2 | 5:42 | 5:56 | -4.0% | 93th | 4:45 |
| Run 3 | 5:45 | 6:42 | -14.2% | 78th | 5:13 |
| Run 4 | 5:37 | 6:40 | -15.9% | 75th | 5:11 |
| Run 5 | 5:41 | 6:45 | -15.9% | 74th | 5:16 |
| Run 6 | 5:32 | 6:35 | -16.0% | 72th | 5:10 |
| Run 7 | 5:38 | 6:32 | -14.0% | 77th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 11.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 28.9% slower than expected
- → Specific weakness: Wall Balls - 19.3% slower than expected
- → Specific weakness: Sled Pull - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:13 | 5:03 | +3.0% | 99th | 4:28 |
| Sled Push | strength | 4:36 | 4:13 | +8.9% | 99th | 3:00 |
| Sled Pull | strength | 7:53 | 7:09 | +10.0% | 99th | 5:03 |
| Burpee Broad Jump | aerobic | 11:21 | 8:48 | +28.9% | 100th | 5:47 |
| Row | aerobic | 5:40 | 5:31 | +2.5% | 98th | 4:49 |
| Farmers Carry | strength | 2:36 | 3:13 | -19.3% | 77th | 2:15 |
| Sandbag Lunges | strength | 7:13 | 7:34 | -4.7% | 93th | 5:17 |
| Wall Balls | strength | 12:59 | 10:52 | +19.3% | 100th | 7:01 |
| Total Running | running | 39:47 | 45:30 | -12.6% | 79th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength