Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1668
Total Time
1:51:53
Overall Percentile
95.3
Lower is faster
Category Performance Summary
aerobic
-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.8
Moderate fatigue - consider endurance training
Your pace drop: +14.9%
Race avg drop: +9.1%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 5:54 | -8.4% | 87th | 4:43 |
| Run 2 | 5:26 | 5:56 | -8.6% | 86th | 4:45 |
| Run 3 | 7:44 | 6:42 | +15.2% | 100th | 5:13 |
| Run 4 | 6:49 | 6:41 | +1.9% | 96th | 5:11 |
| Run 5 | 6:58 | 6:46 | +2.9% | 97th | 5:16 |
| Run 6 | 6:20 | 6:35 | -4.0% | 92th | 5:10 |
| Run 7 | 6:08 | 6:33 | -6.5% | 89th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 35.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 5:04 | -5.9% | 83th | 4:28 |
| Sled Push | strength | 3:31 | 4:14 | -17.0% | 80th | 3:00 |
| Sled Pull | strength | 5:50 | 7:10 | -18.8% | 77th | 5:03 |
| Burpee Broad Jump | aerobic | 8:18 | 8:49 | -6.0% | 92th | 5:47 |
| Row | aerobic | 5:16 | 5:32 | -4.9% | 87th | 4:49 |
| Farmers Carry | strength | 3:09 | 3:13 | -2.5% | 94th | 2:15 |
| Sandbag Lunges | strength | 10:19 | 7:35 | +35.9% | 100th | 5:17 |
| Wall Balls | strength | 7:27 | 10:54 | -31.7% | 65th | 7:01 |
| Total Running | running | 44:50 | 45:34 | -1.6% | 94th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength