Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Giandomenico Fruttaldo
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1669
Total Time
1:51:54
Overall Percentile
95.3
Lower is faster
Category Performance Summary
aerobic
+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-11.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.6
Moderate fatigue - consider endurance training
Your pace drop: +16.8%
Race avg drop: +9.1%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:04 | 5:54 | -14.3% | 73th | 4:43 |
| Run 2 | 5:10 | 5:56 | -13.1% | 76th | 4:45 |
| Run 3 | 5:50 | 6:42 | -13.1% | 80th | 5:13 |
| Run 4 | 5:41 | 6:41 | -15.1% | 76th | 5:11 |
| Run 5 | 6:30 | 6:46 | -4.0% | 92th | 5:16 |
| Run 6 | 6:02 | 6:35 | -8.5% | 88th | 5:10 |
| Run 7 | 5:55 | 6:33 | -9.8% | 85th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 36.2% slower than expected
- → Specific weakness: Sled Pull - 15.8% slower than expected
- → Specific weakness: Row - 15.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:01 | 5:04 | -1.0% | 95th | 4:28 |
| Sled Push | strength | 4:06 | 4:14 | -3.2% | 94th | 3:00 |
| Sled Pull | strength | 8:19 | 7:11 | +15.8% | 100th | 5:03 |
| Burpee Broad Jump | aerobic | 7:52 | 8:49 | -10.9% | 89th | 5:47 |
| Row | aerobic | 6:24 | 5:32 | +15.6% | 100th | 4:49 |
| Farmers Carry | strength | 2:40 | 3:13 | -17.4% | 80th | 2:15 |
| Sandbag Lunges | strength | 7:16 | 7:35 | -4.3% | 94th | 5:17 |
| Wall Balls | strength | 14:52 | 10:54 | +36.2% | 100th | 7:01 |
| Total Running | running | 40:12 | 45:34 | -11.8% | 82th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength