Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1680
Total Time
1:52:57
Overall Percentile
95.9
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.2%
Race avg drop: +9.1%
Trend per run: +3.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:19 | 5:57 | -10.8% | 84th | 4:43 |
| Run 2 | 5:29 | 5:59 | -8.6% | 88th | 4:45 |
| Run 3 | 6:46 | 6:46 | -0.1% | 96th | 5:13 |
| Run 4 | 6:36 | 6:45 | -2.3% | 94th | 5:11 |
| Run 5 | 6:24 | 6:49 | -6.3% | 91th | 5:16 |
| Run 6 | 6:42 | 6:39 | +0.7% | 97th | 5:10 |
| Run 7 | 6:43 | 6:37 | +1.5% | 97th | 5:09 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 18.4% slower than expected
- → Specific weakness: Sandbag Lunges - 17.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 5:05 | -9.6% | 68th | 4:28 |
| Sled Push | strength | 3:43 | 4:17 | -13.3% | 86th | 3:00 |
| Sled Pull | strength | 5:48 | 7:16 | -20.2% | 76th | 5:03 |
| Burpee Broad Jump | aerobic | 10:36 | 8:57 | +18.4% | 100th | 5:47 |
| Row | aerobic | 5:27 | 5:33 | -2.1% | 94th | 4:49 |
| Farmers Carry | strength | 2:24 | 3:16 | -26.6% | 67th | 2:15 |
| Sandbag Lunges | strength | 9:00 | 7:41 | +17.1% | 100th | 5:17 |
| Wall Balls | strength | 7:49 | 11:04 | -29.4% | 71th | 7:01 |
| Total Running | running | 43:59 | 45:58 | -4.3% | 93th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength