Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1683
Total Time
1:53:14
Overall Percentile
96.1
Lower is faster
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-12.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.8%
Race avg drop: +9.1%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:49 | 5:58 | -19.4% | 60th | 4:43 |
| Run 2 | 5:11 | 6:00 | -13.8% | 77th | 4:45 |
| Run 3 | 6:03 | 6:47 | -10.9% | 86th | 5:13 |
| Run 4 | 6:19 | 6:46 | -6.7% | 91th | 5:11 |
| Run 5 | 6:49 | 6:50 | -0.5% | 96th | 5:16 |
| Run 6 | 5:23 | 6:40 | -19.3% | 66th | 5:10 |
| Run 7 | 5:54 | 6:38 | -11.1% | 85th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 26.1% slower than expected
- → Specific weakness: Row - 17.2% slower than expected
- → Specific weakness: Farmers Carry - 12.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 5:05 | -4.5% | 89th | 4:28 |
| Sled Push | strength | 4:07 | 4:18 | -4.3% | 95th | 3:00 |
| Sled Pull | strength | 5:58 | 7:17 | -18.2% | 80th | 5:03 |
| Burpee Broad Jump | aerobic | 8:34 | 8:59 | -4.7% | 94th | 5:47 |
| Row | aerobic | 6:32 | 5:34 | +17.2% | 100th | 4:49 |
| Farmers Carry | strength | 3:41 | 3:16 | +12.3% | 100th | 2:15 |
| Sandbag Lunges | strength | 7:36 | 7:42 | -1.4% | 96th | 5:17 |
| Wall Balls | strength | 14:01 | 11:06 | +26.1% | 100th | 7:01 |
| Total Running | running | 40:28 | 46:05 | -12.2% | 83th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength