Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1687
Total Time
1:53:32
Overall Percentile
96.3
Lower is faster
Athlete
Ahmed Al-hadidi
Egypt

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +15.6%
Race avg drop: +9.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:32 5:59 -7.6% 89th 4:43
Run 2 5:52 6:01 -2.6% 95th 4:45
Run 3 6:08 6:48 -9.9% 88th 5:13
Run 4 6:09 6:47 -9.4% 89th 5:11
Run 5 6:31 6:51 -5.1% 93th 5:16
Run 6 6:30 6:41 -2.8% 94th 5:10
Run 7 6:41 6:39 +0.5% 97th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:09 5:06 +0.9% 98th 4:28
Sled Push strength 4:23 4:18 +1.6% 98th 3:00
Sled Pull strength 7:23 7:19 +0.9% 97th 5:03
Burpee Broad Jump aerobic 8:11 9:01 -9.3% 91th 5:47
Row aerobic 5:10 5:34 -7.4% 82th 4:49
Farmers Carry strength 2:49 3:17 -14.4% 86th 2:15
Sandbag Lunges strength 6:48 7:44 -12.1% 88th 5:17
Wall Balls strength 10:46 11:09 -3.5% 94th 7:01
Total Running running 43:23 46:11 -6.1% 92th 35:51

How to Read This Analysis