Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1695
Total Time
1:53:59
Overall Percentile
96.8
Lower is faster
Category Performance Summary
aerobic
-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-27.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.3
Good pacing - slightly better endurance than average
Your pace drop: +6.9%
Race avg drop: +9.1%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:18 | 6:00 | +4.8% | 99th | 4:43 |
| Run 2 | 6:34 | 6:02 | +8.6% | 100th | 4:45 |
| Run 3 | 7:14 | 6:50 | +5.8% | 99th | 5:13 |
| Run 4 | 7:19 | 6:48 | +7.4% | 100th | 5:11 |
| Run 5 | 7:00 | 6:53 | +1.6% | 97th | 5:16 |
| Run 6 | 7:06 | 6:42 | +5.8% | 99th | 5:10 |
| Run 7 | 6:39 | 6:40 | -0.4% | 96th | 5:09 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: SkiErg - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:27 | 5:06 | +6.6% | 100th | 4:28 |
| Sled Push | strength | 3:11 | 4:20 | -26.6% | 64th | 3:00 |
| Sled Pull | strength | 5:41 | 7:21 | -22.7% | 74th | 5:03 |
| Burpee Broad Jump | aerobic | 7:23 | 9:04 | -18.7% | 84th | 5:47 |
| Row | aerobic | 5:21 | 5:35 | -4.4% | 91th | 4:49 |
| Farmers Carry | strength | 1:52 | 3:18 | -43.6% | 24th | 2:15 |
| Sandbag Lunges | strength | 6:18 | 7:46 | -19.0% | 80th | 5:17 |
| Wall Balls | strength | 8:38 | 11:13 | -23.1% | 81th | 7:01 |
| Total Running | running | 48:10 | 46:22 | +3.9% | 99th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength