Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marco Seghezzi
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-14.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 6.8
Moderate fatigue - consider endurance training
Your pace drop: +15.9%
Race avg drop: +9.1%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:16 | 6:01 | -12.6% | 83th | 4:43 |
| Run 2 | 7:11 | 6:03 | +18.6% | 100th | 4:45 |
| Run 3 | 7:52 | 6:51 | +14.8% | 100th | 5:13 |
| Run 4 | 7:17 | 6:49 | +6.6% | 100th | 5:11 |
| Run 5 | 7:45 | 6:54 | +12.2% | 100th | 5:16 |
| Run 6 | 7:17 | 6:43 | +8.2% | 100th | 5:10 |
| Run 7 | 7:09 | 6:41 | +6.8% | 100th | 5:09 |
Training Recommendations
- → Focus on running endurance - 7.1% below expected on total running time
- → Specific weakness: Total Running - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 5:07 | -7.3% | 82th | 4:28 |
| Sled Push | strength | 4:25 | 4:21 | +1.5% | 98th | 3:00 |
| Sled Pull | strength | 5:39 | 7:22 | -23.5% | 72th | 5:03 |
| Burpee Broad Jump | aerobic | 6:42 | 9:06 | -26.5% | 75th | 5:47 |
| Row | aerobic | 5:05 | 5:36 | -9.3% | 78th | 4:49 |
| Farmers Carry | strength | 3:00 | 3:19 | -9.7% | 91th | 2:15 |
| Sandbag Lunges | strength | 5:00 | 7:48 | -36.0% | 45th | 5:17 |
| Wall Balls | strength | 9:54 | 11:16 | -12.2% | 90th | 7:01 |
| Total Running | running | 49:47 | 46:29 | +7.1% | 100th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (96.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength