Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1699
Total Time
1:54:29
Overall Percentile
97.0
Lower is faster
Category Performance Summary
aerobic
-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.0
Moderate fatigue - consider endurance training
Your pace drop: +18.1%
Race avg drop: +9.1%
Trend per run: +3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:33 | 6:02 | -8.0% | 89th | 4:43 |
| Run 2 | 6:09 | 6:04 | +1.4% | 98th | 4:45 |
| Run 3 | 6:29 | 6:51 | -5.5% | 93th | 5:13 |
| Run 4 | 6:50 | 6:50 | -0.2% | 96th | 5:11 |
| Run 5 | 6:45 | 6:55 | -2.5% | 95th | 5:16 |
| Run 6 | 6:57 | 6:44 | +3.1% | 99th | 5:10 |
| Run 7 | 6:52 | 6:42 | +2.4% | 99th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 5.6% slower than expected
- → Specific weakness: Sandbag Lunges - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 5:07 | -13.5% | 50th | 4:28 |
| Sled Push | strength | 3:52 | 4:21 | -11.3% | 90th | 3:00 |
| Sled Pull | strength | 7:34 | 7:23 | +2.3% | 98th | 5:03 |
| Burpee Broad Jump | aerobic | 7:24 | 9:08 | -19.0% | 85th | 5:47 |
| Row | aerobic | 5:18 | 5:36 | -5.5% | 89th | 4:49 |
| Farmers Carry | strength | 2:20 | 3:19 | -29.9% | 64th | 2:15 |
| Sandbag Lunges | strength | 8:14 | 7:49 | +5.2% | 99th | 5:17 |
| Wall Balls | strength | 11:56 | 11:18 | +5.6% | 98th | 7:01 |
| Total Running | running | 45:35 | 46:33 | -2.1% | 95th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength