Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1706
Total Time
1:55:15
Overall Percentile
97.4
Lower is faster
Category Performance Summary
aerobic
-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.4
Moderate fatigue - consider endurance training
Your pace drop: +14.5%
Race avg drop: +9.1%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:49 | 6:04 | -4.2% | 94th | 4:43 |
| Run 2 | 6:06 | 6:06 | -0.1% | 98th | 4:45 |
| Run 3 | 7:11 | 6:54 | +4.0% | 98th | 5:13 |
| Run 4 | 6:28 | 6:53 | -6.1% | 93th | 5:11 |
| Run 5 | 6:41 | 6:57 | -4.0% | 94th | 5:16 |
| Run 6 | 6:44 | 6:46 | -0.7% | 97th | 5:10 |
| Run 7 | 6:55 | 6:44 | +2.5% | 99th | 5:09 |
Training Recommendations
- → Specific weakness: Wall Balls - 23.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 5:08 | -8.6% | 77th | 4:28 |
| Sled Push | strength | 3:54 | 4:23 | -11.3% | 91th | 3:00 |
| Sled Pull | strength | 6:11 | 7:27 | -17.1% | 85th | 5:03 |
| Burpee Broad Jump | aerobic | 8:56 | 9:13 | -3.2% | 96th | 5:47 |
| Row | aerobic | 4:58 | 5:37 | -11.8% | 68th | 4:49 |
| Farmers Carry | strength | 2:29 | 3:21 | -26.0% | 72th | 2:15 |
| Sandbag Lunges | strength | 7:50 | 7:53 | -0.7% | 97th | 5:17 |
| Wall Balls | strength | 14:03 | 11:25 | +23.0% | 100th | 7:01 |
| Total Running | running | 45:54 | 46:50 | -2.0% | 96th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength