Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
1710
Total Time
1:55:40
Overall Percentile
97.7
Lower is faster
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-14.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.6
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.8%
Race avg drop: +9.1%
Trend per run: -0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:03 | 6:05 | +15.8% | 100th | 4:43 |
| Run 2 | 5:05 | 6:07 | -17.0% | 73th | 4:45 |
| Run 3 | 10:06 | 6:55 | +45.7% | 100th | 5:13 |
| Run 4 | 8:06 | 6:54 | +17.2% | 100th | 5:11 |
| Run 5 | 8:07 | 6:59 | +16.1% | 100th | 5:16 |
| Run 6 | 8:11 | 6:48 | +20.3% | 100th | 5:10 |
| Run 7 | 5:30 | 6:46 | -18.7% | 72th | 5:09 |
Training Recommendations
- → Focus on running endurance - 10.9% below expected on total running time
- → Specific weakness: Total Running - 10.9% slower than expected
- → Specific weakness: Sled Pull - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:56 | 5:09 | -4.3% | 92th | 4:28 |
| Sled Push | strength | 3:15 | 4:24 | -26.4% | 68th | 3:00 |
| Sled Pull | strength | 7:59 | 7:29 | +6.5% | 99th | 5:03 |
| Burpee Broad Jump | aerobic | 9:17 | 9:16 | +0.1% | 97th | 5:47 |
| Row | aerobic | 5:30 | 5:38 | -2.5% | 95th | 4:49 |
| Farmers Carry | strength | 2:43 | 3:22 | -19.5% | 83th | 2:15 |
| Sandbag Lunges | strength | 7:41 | 7:55 | -3.1% | 97th | 5:17 |
| Wall Balls | strength | 7:52 | 11:28 | -31.5% | 71th | 7:01 |
| Total Running | running | 52:08 | 47:00 | +10.9% | 100th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (97.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength