Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1720
Total Time
1:56:24
Overall Percentile
98.2
Lower is faster
Category Performance Summary
aerobic
-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 18.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.4%
Race avg drop: +9.1%
Trend per run: +5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:25 | 6:07 | +4.8% | 100th | 4:43 |
| Run 2 | 6:22 | 6:09 | +3.4% | 99th | 4:45 |
| Run 3 | 6:30 | 6:58 | -6.8% | 93th | 5:13 |
| Run 4 | 6:46 | 6:57 | -2.7% | 96th | 5:11 |
| Run 5 | 6:25 | 7:01 | -8.7% | 91th | 5:16 |
| Run 6 | 6:49 | 6:50 | -0.4% | 97th | 5:10 |
| Run 7 | 9:28 | 6:48 | +39.1% | 100th | 5:09 |
Training Recommendations
- → Focus on running endurance - 3.1% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:20 | 5:10 | +3.2% | 100th | 4:28 |
| Sled Push | strength | 4:00 | 4:27 | -10.1% | 93th | 3:00 |
| Sled Pull | strength | 5:57 | 7:33 | -21.2% | 80th | 5:03 |
| Burpee Broad Jump | aerobic | 7:40 | 9:21 | -18.1% | 87th | 5:47 |
| Row | aerobic | 5:21 | 5:39 | -5.5% | 91th | 4:49 |
| Farmers Carry | strength | 2:12 | 3:24 | -35.3% | 53th | 2:15 |
| Sandbag Lunges | strength | 6:45 | 7:59 | -15.6% | 87th | 5:17 |
| Wall Balls | strength | 7:54 | 11:35 | -31.9% | 72th | 7:01 |
| Total Running | running | 48:45 | 47:16 | +3.1% | 99th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength