Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
681
Total Time
1:32:55
Overall Percentile
84.3
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.0%
Race avg drop: +15.7%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:31 -0.9% 83th 4:47
Run 2 6:18 6:38 -5.1% 76th 5:43
Run 3 7:32 6:55 +8.7% 93th 5:58
Run 4 7:04 6:59 +1.0% 85th 6:00
Run 5 6:59 7:07 -1.9% 82th 6:07
Run 6 7:05 7:00 +1.2% 86th 6:02
Run 7 6:49 7:03 -3.4% 80th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:22 +3.2% 92th 4:07
Sled Push strength 1:59 2:12 -10.3% 66th 1:54
Sled Pull strength 4:28 4:22 +2.1% 87th 3:41
Burpee Broad Jump aerobic 3:54 4:17 -9.0% 74th 3:28
Row aerobic 5:16 5:01 +4.8% 95th 4:40
Farmers Carry strength 2:09 1:55 +11.6% 95th 1:40
Sandbag Lunges strength 5:10 4:40 +10.7% 92th 3:50
Wall Balls strength 5:01 5:09 -2.7% 81th 4:26
Total Running running 47:16 47:23 -0.3% 84th 40:57

How to Read This Analysis