Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1726
Total Time
1:58:16
Overall Percentile
98.6
Lower is faster
Category Performance Summary
aerobic
-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-8.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -39.4
Excellent endurance - maintaining pace better than field
Your pace drop: -30.2%
Race avg drop: +9.1%
Trend per run: -5.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:06 | 6:12 | -17.9% | 74th | 4:43 |
| Run 2 | 9:14 | 6:14 | +47.9% | 100th | 4:45 |
| Run 3 | 6:10 | 7:04 | -12.9% | 88th | 5:13 |
| Run 4 | 7:53 | 7:03 | +11.6% | 100th | 5:11 |
| Run 5 | 5:37 | 7:08 | -21.3% | 72th | 5:16 |
| Run 6 | 5:03 | 6:56 | -27.3% | 48th | 5:10 |
| Run 7 | 4:57 | 6:54 | -28.4% | 44th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 11.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 58.2% slower than expected
- → Specific weakness: Sandbag Lunges - 17.8% slower than expected
- → Specific weakness: Sled Pull - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 5:12 | -7.9% | 86th | 4:28 |
| Sled Push | strength | 7:11 | 4:32 | +58.2% | 100th | 3:00 |
| Sled Pull | strength | 8:22 | 7:42 | +8.5% | 100th | 5:03 |
| Burpee Broad Jump | aerobic | 8:39 | 9:34 | -9.7% | 95th | 5:47 |
| Row | aerobic | 5:06 | 5:42 | -10.7% | 79th | 4:49 |
| Farmers Carry | strength | 3:16 | 3:28 | -5.9% | 96th | 2:15 |
| Sandbag Lunges | strength | 9:37 | 8:09 | +17.8% | 100th | 5:17 |
| Wall Balls | strength | 9:27 | 11:52 | -20.4% | 87th | 7:01 |
| Total Running | running | 44:00 | 47:59 | -8.3% | 93th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (98.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength