Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
682
Total Time
1:33:00
Overall Percentile
84.4
Lower is faster
Athlete
Joseph Skavøy

Category Performance Summary

aerobic

-10.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +20.4%
Race avg drop: +15.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:32 +0.9% 87th 4:47
Run 2 6:47 6:38 +2.0% 88th 5:43
Run 3 7:01 6:56 +1.1% 86th 5:58
Run 4 7:07 7:00 +1.7% 86th 6:00
Run 5 7:14 7:07 +1.5% 86th 6:07
Run 6 7:24 7:00 +5.6% 91th 6:02
Run 7 7:29 7:03 +6.0% 91th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:22 -4.5% 64th 4:07
Sled Push strength 1:56 2:12 -12.7% 61th 1:54
Sled Pull strength 4:34 4:22 +4.3% 89th 3:41
Burpee Broad Jump aerobic 3:34 4:17 -16.9% 59th 3:28
Row aerobic 4:36 5:01 -8.5% 46th 4:40
Farmers Carry strength 1:53 1:55 -2.4% 81th 1:40
Sandbag Lunges strength 5:14 4:40 +12.0% 93th 3:50
Wall Balls strength 4:19 5:09 -16.4% 51th 4:26
Total Running running 48:37 47:26 +2.5% 88th 40:57

How to Read This Analysis