Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Lenny Romain
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+14.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -23.6
Excellent endurance - maintaining pace better than field
Your pace drop: -14.4%
Race avg drop: +9.1%
Trend per run: -3.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:40 | 6:17 | +37.8% | 100th | 4:43 |
| Run 2 | 8:13 | 6:19 | +30.0% | 100th | 4:45 |
| Run 3 | 9:37 | 7:10 | +34.0% | 100th | 5:13 |
| Run 4 | 6:50 | 7:09 | -4.6% | 96th | 5:11 |
| Run 5 | 7:53 | 7:14 | +8.9% | 100th | 5:16 |
| Run 6 | 7:02 | 7:02 | -0.1% | 99th | 5:10 |
| Run 7 | 7:25 | 7:00 | +5.9% | 100th | 5:09 |
Training Recommendations
- → Focus on running endurance - 14.5% below expected on total running time
- → Specific weakness: Total Running - 14.5% slower than expected
- → Specific weakness: SkiErg - 12.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:54 | 5:15 | +12.4% | 100th | 4:28 |
| Sled Push | strength | 3:29 | 4:37 | -24.6% | 78th | 3:00 |
| Sled Pull | strength | 6:24 | 7:50 | -18.4% | 88th | 5:03 |
| Burpee Broad Jump | aerobic | 7:35 | 9:46 | -22.5% | 86th | 5:47 |
| Row | aerobic | 5:30 | 5:45 | -4.5% | 95th | 4:49 |
| Farmers Carry | strength | 2:50 | 3:32 | -19.8% | 87th | 2:15 |
| Sandbag Lunges | strength | 5:47 | 8:18 | -30.4% | 69th | 5:17 |
| Wall Balls | strength | 9:24 | 12:07 | -22.5% | 87th | 7:01 |
| Total Running | running | 55:40 | 48:37 | +14.5% | 100th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength