Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1741
Total Time
2:00:02
Overall Percentile
99.4
Lower is faster
Athlete
Simone Dato
Italy

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.1

Excellent endurance - maintaining pace better than field
Your pace drop: +3.0%
Race avg drop: +9.1%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:17 +6.5% 100th 4:43
Run 2 6:35 6:19 +4.1% 100th 4:45
Run 3 7:10 7:11 -0.2% 98th 5:13
Run 4 7:04 7:10 -1.4% 98th 5:11
Run 5 6:58 7:14 -3.8% 97th 5:16
Run 6 6:53 7:02 -2.3% 98th 5:10
Run 7 6:48 7:00 -2.9% 98th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:15 +1.5% 100th 4:28
Sled Push strength 4:19 4:37 -6.7% 97th 3:00
Sled Pull strength 8:02 7:51 +2.3% 100th 5:03
Burpee Broad Jump aerobic 7:40 9:47 -21.7% 87th 5:47
Row aerobic 5:57 5:45 +3.3% 100th 4:49
Farmers Carry strength 3:32 3:32 -0.1% 99th 2:15
Sandbag Lunges strength 8:11 8:19 -1.6% 98th 5:17
Wall Balls strength 9:37 12:08 -20.8% 88th 7:01
Total Running running 48:10 48:39 -1.0% 99th 35:51

How to Read This Analysis