Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Anne Taugbøl
Compare with Age Group
Compare your performance against the average of your age group (65-69).
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+21.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-14.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.5
Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +15.7%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:15 | 5:32 | -5.4% | 75th | 4:47 |
| Run 2 | 5:53 | 6:39 | -11.7% | 60th | 5:43 |
| Run 3 | 6:05 | 6:57 | -12.5% | 60th | 5:58 |
| Run 4 | 5:53 | 7:01 | -16.2% | 47th | 6:00 |
| Run 5 | 6:02 | 7:08 | -15.6% | 50th | 6:07 |
| Run 6 | 5:51 | 7:01 | -16.7% | 46th | 6:02 |
| Run 7 | 5:52 | 7:04 | -17.1% | 45th | 6:04 |
Training Recommendations
- → Focus on lower body/quad strength - 21.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 107.7% slower than expected
- → Specific weakness: Sandbag Lunges - 8.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:23 | +1.1% | 88th | 4:07 |
| Sled Push | strength | 2:22 | 2:13 | +6.6% | 91th | 1:54 |
| Sled Pull | strength | 4:11 | 4:23 | -4.7% | 78th | 3:41 |
| Burpee Broad Jump | aerobic | 4:36 | 4:18 | +6.8% | 90th | 3:28 |
| Row | aerobic | 5:10 | 5:02 | +2.6% | 91th | 4:40 |
| Farmers Carry | strength | 1:44 | 1:56 | -10.4% | 63th | 1:40 |
| Sandbag Lunges | strength | 5:06 | 4:41 | +8.8% | 92th | 3:50 |
| Wall Balls | strength | 10:45 | 5:10 | +107.7% | 100th | 4:26 |
| Total Running | running | 40:51 | 47:33 | -14.1% | 52th | 40:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength