Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
1756
Total Time
2:03:59
Overall Percentile
100.0
Lower is faster
Athlete
Alberto Costa
Italy

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +27.6%
Race avg drop: +9.1%
Trend per run: +5.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 6:28 -8.1% 97th 4:43
Run 2 5:54 6:30 -9.3% 96th 4:45
Run 3 6:33 7:24 -11.6% 94th 5:13
Run 4 6:40 7:22 -9.6% 95th 5:11
Run 5 7:57 7:28 +6.4% 100th 5:16
Run 6 7:28 7:13 +3.3% 100th 5:10
Run 7 7:39 7:12 +6.1% 100th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:20 -8.9% 89th 4:28
Sled Push strength 3:31 4:48 -26.7% 80th 3:00
Sled Pull strength 7:18 8:10 -10.8% 96th 5:03
Burpee Broad Jump aerobic 10:07 10:11 -0.7% 100th 5:47
Row aerobic 5:28 5:50 -6.3% 95th 4:49
Farmers Carry strength 3:16 3:41 -11.4% 96th 2:15
Sandbag Lunges strength 10:08 8:40 +16.9% 100th 5:17
Wall Balls strength 11:03 12:44 -13.3% 95th 7:01
Total Running running 48:08 49:47 -3.3% 99th 35:51

How to Read This Analysis