Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
109
Total Time
1:08:05
Overall Percentile
9.0
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: -3.1%
Race avg drop: -3.6%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:26 +6.3% 20th 6:40
Run 2 4:34 4:21 +4.9% 17th 5:24
Run 3 4:56 4:36 +7.0% 20th 5:42
Run 4 5:02 4:37 +8.9% 23th 5:44
Run 5 5:02 4:39 +8.0% 21th 5:51
Run 6 5:00 4:35 +8.8% 22th 5:46
Run 7 5:02 4:35 +9.7% 23th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:00 +3.1% 21th 4:22
Sled Push strength 1:38 1:34 +4.0% 13th 1:59
Sled Pull strength 3:37 3:12 +12.5% 22th 4:19
Burpee Broad Jump aerobic 2:24 2:24 -0.1% 8th 3:24
Row aerobic 4:09 4:16 -2.8% 4th 4:47
Farmers Carry strength 1:12 1:27 -17.4% 1th 1:48
Sandbag Lunges strength 2:56 2:46 +5.6% 12th 3:54
Wall Balls strength 3:30 3:39 -4.5% 1th 5:02
Total Running running 35:23 33:06 +6.9% 19th 41:09

How to Read This Analysis