Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
688
Total Time
1:33:20
Overall Percentile
85.1
Lower is faster
Athlete
Daniel Langová

Category Performance Summary

aerobic

+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +15.7%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 5:33 -1.6% 82th 4:47
Run 2 6:44 6:40 +0.9% 87th 5:43
Run 3 6:39 6:57 -4.5% 78th 5:58
Run 4 6:37 7:01 -5.9% 76th 6:00
Run 5 6:38 7:09 -7.3% 73th 6:07
Run 6 6:30 7:02 -7.6% 71th 6:02
Run 7 6:30 7:05 -8.3% 68th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:23 -3.5% 70th 4:07
Sled Push strength 2:09 2:13 -3.3% 80th 1:54
Sled Pull strength 4:21 4:23 -1.1% 83th 3:41
Burpee Broad Jump aerobic 4:58 4:18 +15.1% 94th 3:28
Row aerobic 5:03 5:02 +0.2% 86th 4:40
Farmers Carry strength 2:14 1:56 +15.4% 98th 1:40
Sandbag Lunges strength 4:47 4:41 +1.9% 86th 3:50
Wall Balls strength 4:51 5:10 -6.4% 76th 4:26
Total Running running 45:06 47:36 -5.3% 76th 40:57

How to Read This Analysis