Performance Analysis
Oslo 2025 - S8 • Hyrox Doubles Mixed
Compare Performance:
Compare Athletes
Search for an athlete to compare with Charlotte Andersen
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.8
Excellent endurance - maintaining pace better than field
Your pace drop: +8.9%
Race avg drop: +15.7%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:33 | +3.4% | 90th | 4:47 |
| Run 2 | 6:29 | 6:40 | -2.9% | 81th | 5:43 |
| Run 3 | 6:54 | 6:58 | -1.0% | 84th | 5:58 |
| Run 4 | 7:07 | 7:01 | +1.2% | 86th | 6:00 |
| Run 5 | 7:05 | 7:09 | -1.1% | 85th | 6:07 |
| Run 6 | 6:35 | 7:02 | -6.5% | 74th | 6:02 |
| Run 7 | 6:44 | 7:05 | -5.1% | 77th | 6:04 |
Training Recommendations
- → Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.2% slower than expected
- → Specific weakness: Sandbag Lunges - 18.1% slower than expected
- → Specific weakness: Sled Pull - 8.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:23 | +3.7% | 93th | 4:07 |
| Sled Push | strength | 1:46 | 2:13 | -20.6% | 38th | 1:54 |
| Sled Pull | strength | 4:46 | 4:24 | +8.3% | 93th | 3:41 |
| Burpee Broad Jump | aerobic | 5:14 | 4:19 | +21.2% | 97th | 3:28 |
| Row | aerobic | 5:07 | 5:02 | +1.5% | 89th | 4:40 |
| Farmers Carry | strength | 1:52 | 1:56 | -3.6% | 79th | 1:40 |
| Sandbag Lunges | strength | 5:33 | 4:41 | +18.1% | 97th | 3:50 |
| Wall Balls | strength | 5:12 | 5:11 | +0.3% | 84th | 4:26 |
| Total Running | running | 46:39 | 47:38 | -2.1% | 81th | 40:57 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength