Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1801
Total Time
2:18:40
Overall Percentile
100.0
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +7.6%
Race avg drop: +9.1%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:30 | 6:30 | +30.6% | 100th | 4:43 |
| Run 2 | 6:11 | 6:33 | -5.7% | 98th | 4:45 |
| Run 3 | 7:06 | 7:25 | -4.4% | 98th | 5:13 |
| Run 4 | 6:59 | 7:22 | -5.3% | 97th | 5:11 |
| Run 5 | 7:41 | 7:28 | +2.8% | 100th | 5:16 |
| Run 6 | 7:57 | 7:13 | +10.0% | 100th | 5:10 |
| Run 7 | 7:51 | 7:12 | +8.9% | 100th | 5:09 |
Training Recommendations
- → Focus on running endurance - 5.0% below expected on total running time
- → Specific weakness: Wall Balls - 54.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 35.1% slower than expected
- → Specific weakness: Sandbag Lunges - 20.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 5:21 | -19.6% | 32th | 4:28 |
| Sled Push | strength | 3:28 | 4:48 | -27.8% | 78th | 3:00 |
| Sled Pull | strength | 6:10 | 8:12 | -24.8% | 85th | 5:03 |
| Burpee Broad Jump | aerobic | 13:46 | 10:11 | +35.1% | 100th | 5:47 |
| Row | aerobic | 5:23 | 5:50 | -7.7% | 92th | 4:49 |
| Farmers Carry | strength | 3:13 | 3:44 | -13.8% | 95th | 2:15 |
| Sandbag Lunges | strength | 10:33 | 8:45 | +20.5% | 100th | 5:17 |
| Wall Balls | strength | 19:59 | 12:57 | +54.2% | 100th | 7:01 |
| Total Running | running | 52:15 | 49:47 | +5.0% | 100th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength