Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Gabriele Falzarano
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
197
Total Time
1:10:50
Overall Percentile
11.3
Lower is faster
Category Performance Summary
aerobic
-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.0
Average pacing - similar fatigue to field
Your pace drop: +9.2%
Race avg drop: +9.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:30 | 4:00 | +12.2% | 40th | 4:43 |
| Run 2 | 4:24 | 4:02 | +8.8% | 31th | 4:45 |
| Run 3 | 4:48 | 4:20 | +10.5% | 31th | 5:13 |
| Run 4 | 4:34 | 4:17 | +6.3% | 22th | 5:11 |
| Run 5 | 4:39 | 4:23 | +5.9% | 21th | 5:16 |
| Run 6 | 4:39 | 4:20 | +7.3% | 25th | 5:10 |
| Run 7 | 5:04 | 4:18 | +17.4% | 51th | 5:09 |
Training Recommendations
- → Focus on running endurance - 8.5% below expected on total running time
- → Specific weakness: Total Running - 8.5% slower than expected
- → Specific weakness: Farmers Carry - 7.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:08 | -4.8% | 1th | 4:28 |
| Sled Push | strength | 2:11 | 2:16 | -3.9% | 7th | 3:00 |
| Sled Pull | strength | 3:50 | 3:47 | +1.0% | 13th | 5:03 |
| Burpee Broad Jump | aerobic | 3:51 | 3:59 | -3.6% | 8th | 5:47 |
| Row | aerobic | 4:20 | 4:24 | -1.7% | 6th | 4:49 |
| Farmers Carry | strength | 1:48 | 1:40 | +7.4% | 19th | 2:15 |
| Sandbag Lunges | strength | 3:16 | 3:55 | -16.8% | 2th | 5:17 |
| Wall Balls | strength | 4:33 | 4:43 | -3.5% | 6th | 7:01 |
| Total Running | running | 32:38 | 30:03 | +8.5% | 27th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (11.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength