Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
693
Total Time
1:33:52
Overall Percentile
85.7
Lower is faster
Athlete
Jeanette Thomasrud

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.5

Excellent endurance - maintaining pace better than field
Your pace drop: +3.2%
Race avg drop: +15.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:35 +13.9% 97th 4:47
Run 2 7:13 6:42 +7.5% 93th 5:43
Run 3 7:07 7:00 +1.5% 88th 5:58
Run 4 7:30 7:04 +6.1% 93th 6:00
Run 5 7:32 7:12 +4.6% 90th 6:07
Run 6 7:00 7:04 -1.1% 84th 6:02
Run 7 7:01 7:07 -1.6% 84th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:23 -1.5% 80th 4:07
Sled Push strength 1:56 2:14 -13.6% 61th 1:54
Sled Pull strength 3:50 4:25 -13.4% 62th 3:41
Burpee Broad Jump aerobic 3:14 4:21 -25.7% 44th 3:28
Row aerobic 5:13 5:03 +3.2% 93th 4:40
Farmers Carry strength 1:51 1:56 -5.0% 77th 1:40
Sandbag Lunges strength 4:34 4:43 -3.5% 81th 3:50
Wall Balls strength 4:15 5:12 -18.5% 47th 4:26
Total Running running 49:45 47:54 +3.9% 90th 40:57

How to Read This Analysis