Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
203
Total Time
1:10:57
Overall Percentile
11.7
Lower is faster

Category Performance Summary

aerobic

+12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +9.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:50 4:01 -4.6% 6th 4:43
Run 2 3:46 4:03 -7.0% 3th 4:45
Run 3 4:16 4:21 -1.9% 9th 5:13
Run 4 5:57 4:18 +38.3% 84th 5:11
Run 5 4:13 4:23 -4.1% 6th 5:16
Run 6 4:13 4:20 -2.8% 7th 5:10
Run 7 4:03 4:19 -6.3% 3th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:08 +5.2% 39th 4:28
Sled Push strength 2:32 2:16 +11.2% 25th 3:00
Sled Pull strength 5:07 3:48 +34.4% 57th 5:03
Burpee Broad Jump aerobic 5:22 4:00 +34.0% 45th 5:47
Row aerobic 4:23 4:24 -0.7% 10th 4:49
Farmers Carry strength 1:40 1:40 -0.8% 9th 2:15
Sandbag Lunges strength 3:56 3:56 -0.1% 11th 5:17
Wall Balls strength 4:47 4:44 +1.0% 10th 7:01
Total Running running 30:18 30:06 +0.6% 12th 35:51

How to Read This Analysis