Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
221
Total Time
1:11:24
Overall Percentile
12.6
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.4%
Race avg drop: +9.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:02 +5.7% 25th 4:43
Run 2 4:27 4:04 +9.3% 34th 4:45
Run 3 4:45 4:22 +8.5% 29th 5:13
Run 4 4:34 4:19 +5.5% 22th 5:11
Run 5 4:54 4:25 +10.8% 35th 5:16
Run 6 4:55 4:21 +12.6% 40th 5:10
Run 7 4:53 4:20 +12.3% 40th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:08 +0.9% 16th 4:28
Sled Push strength 2:38 2:17 +14.5% 31th 3:00
Sled Pull strength 3:33 3:50 -7.6% 6th 5:03
Burpee Broad Jump aerobic 3:36 4:03 -11.3% 5th 5:47
Row aerobic 4:26 4:25 +0.2% 15th 4:49
Farmers Carry strength 1:35 1:41 -6.7% 5th 2:15
Sandbag Lunges strength 3:21 3:58 -15.8% 2th 5:17
Wall Balls strength 5:06 4:48 +6.2% 16th 7:01
Total Running running 32:44 30:16 +8.1% 28th 35:51

How to Read This Analysis