Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
233
Total Time
1:11:38
Overall Percentile
13.3
Lower is faster
Category Performance Summary
aerobic
-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +9.1%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:00 | 4:02 | -1.2% | 12th | 4:43 |
| Run 2 | 4:23 | 4:04 | +7.4% | 29th | 4:45 |
| Run 3 | 4:40 | 4:23 | +6.3% | 24th | 5:13 |
| Run 4 | 4:46 | 4:20 | +9.8% | 32th | 5:11 |
| Run 5 | 4:58 | 4:26 | +12.0% | 38th | 5:16 |
| Run 6 | 4:39 | 4:22 | +6.2% | 25th | 5:10 |
| Run 7 | 4:35 | 4:21 | +5.1% | 23th | 5:09 |
Training Recommendations
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Sled Pull - 6.1% slower than expected
- → Specific weakness: Wall Balls - 6.1% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:09 | -5.3% | 1th | 4:28 |
| Sled Push | strength | 2:13 | 2:18 | -4.1% | 8th | 3:00 |
| Sled Pull | strength | 4:06 | 3:51 | +6.1% | 20th | 5:03 |
| Burpee Broad Jump | aerobic | 4:03 | 4:05 | -0.9% | 11th | 5:47 |
| Row | aerobic | 4:33 | 4:25 | +2.7% | 24th | 4:49 |
| Farmers Carry | strength | 1:38 | 1:42 | -4.3% | 7th | 2:15 |
| Sandbag Lunges | strength | 3:51 | 3:59 | -3.7% | 9th | 5:17 |
| Wall Balls | strength | 5:08 | 4:50 | +6.1% | 17th | 7:01 |
| Total Running | running | 32:01 | 30:22 | +5.4% | 23th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength