Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
236
Total Time
1:11:43
Overall Percentile
13.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +5.6%
Race avg drop: +9.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:03 +3.2% 20th 4:43
Run 2 4:23 4:05 +7.3% 29th 4:45
Run 3 4:38 4:23 +5.4% 23th 5:13
Run 4 4:30 4:20 +3.5% 19th 5:11
Run 5 4:37 4:26 +4.0% 20th 5:16
Run 6 4:29 4:22 +2.3% 18th 5:10
Run 7 4:34 4:21 +4.6% 22th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:09 -2.5% 6th 4:28
Sled Push strength 2:31 2:18 +8.7% 24th 3:00
Sled Pull strength 3:38 3:52 -6.1% 7th 5:03
Burpee Broad Jump aerobic 4:39 4:05 +13.5% 26th 5:47
Row aerobic 4:23 4:26 -1.2% 10th 4:49
Farmers Carry strength 1:44 1:42 +1.4% 15th 2:15
Sandbag Lunges strength 3:51 4:00 -3.9% 9th 5:17
Wall Balls strength 4:49 4:51 -0.7% 11th 7:01
Total Running running 31:22 30:23 +3.2% 19th 35:51

How to Read This Analysis