Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
245
Total Time
1:12:12
Overall Percentile
14.0
Lower is faster
Category Performance Summary
aerobic
-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +8.8%
Race avg drop: +9.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:04 | +9.2% | 36th | 4:43 |
| Run 2 | 4:28 | 4:06 | +8.7% | 35th | 4:45 |
| Run 3 | 4:45 | 4:25 | +7.4% | 29th | 5:13 |
| Run 4 | 4:47 | 4:22 | +9.3% | 33th | 5:11 |
| Run 5 | 4:54 | 4:28 | +9.7% | 35th | 5:16 |
| Run 6 | 4:44 | 4:24 | +7.4% | 29th | 5:10 |
| Run 7 | 4:58 | 4:23 | +13.1% | 45th | 5:09 |
Training Recommendations
- → Focus on running endurance - 8.1% below expected on total running time
- → Specific weakness: Wall Balls - 13.1% slower than expected
- → Specific weakness: Total Running - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:03 | 4:09 | -2.8% | 6th | 4:28 |
| Sled Push | strength | 2:15 | 2:20 | -3.8% | 9th | 3:00 |
| Sled Pull | strength | 3:47 | 3:54 | -3.2% | 11th | 5:03 |
| Burpee Broad Jump | aerobic | 3:14 | 4:09 | -22.2% | 2th | 5:47 |
| Row | aerobic | 4:28 | 4:26 | +0.4% | 17th | 4:49 |
| Farmers Carry | strength | 1:40 | 1:43 | -3.5% | 9th | 2:15 |
| Sandbag Lunges | strength | 4:10 | 4:02 | +2.9% | 18th | 5:17 |
| Wall Balls | strength | 5:34 | 4:55 | +13.1% | 26th | 7:01 |
| Total Running | running | 33:03 | 30:34 | +8.1% | 31th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength