Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luigi Colombi
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.2
Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +9.1%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 4:05 | +8.4% | 35th | 4:43 |
| Run 2 | 4:16 | 4:07 | +3.5% | 22th | 4:45 |
| Run 3 | 4:47 | 4:26 | +7.7% | 30th | 5:13 |
| Run 4 | 4:30 | 4:23 | +2.4% | 19th | 5:11 |
| Run 5 | 4:31 | 4:29 | +0.7% | 16th | 5:16 |
| Run 6 | 4:32 | 4:25 | +2.4% | 20th | 5:10 |
| Run 7 | 4:36 | 4:24 | +4.4% | 24th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 16.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.0% below expected on total running time
- → Specific weakness: Farmers Carry - 112.7% slower than expected
- → Specific weakness: SkiErg - 12.3% slower than expected
- → Specific weakness: Sled Push - 10.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:10 | +12.3% | 76th | 4:28 |
| Sled Push | strength | 2:36 | 2:21 | +10.5% | 29th | 3:00 |
| Sled Pull | strength | 4:19 | 3:56 | +9.7% | 27th | 5:03 |
| Burpee Broad Jump | aerobic | 4:09 | 4:11 | -1.0% | 13th | 5:47 |
| Row | aerobic | 4:30 | 4:27 | +1.0% | 20th | 4:49 |
| Farmers Carry | strength | 3:42 | 1:44 | +112.7% | 100th | 2:15 |
| Sandbag Lunges | strength | 2:58 | 4:04 | -27.2% | 1th | 5:17 |
| Wall Balls | strength | 3:49 | 4:58 | -23.2% | 2th | 7:01 |
| Total Running | running | 31:38 | 30:42 | +3.0% | 21th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength