Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
275
Total Time
1:12:39
Overall Percentile
15.7
Lower is faster
Category Performance Summary
aerobic
+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.5
Good pacing - slightly better endurance than average
Your pace drop: +6.6%
Race avg drop: +9.1%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:05 | +13.5% | 49th | 4:43 |
| Run 2 | 4:24 | 4:07 | +6.6% | 31th | 4:45 |
| Run 3 | 4:42 | 4:26 | +5.7% | 26th | 5:13 |
| Run 4 | 5:00 | 4:24 | +13.6% | 46th | 5:11 |
| Run 5 | 4:46 | 4:29 | +6.1% | 28th | 5:16 |
| Run 6 | 4:59 | 4:26 | +12.4% | 45th | 5:10 |
| Run 7 | 4:40 | 4:24 | +5.7% | 27th | 5:09 |
Training Recommendations
- → Focus on running endurance - 7.9% below expected on total running time
- → Specific weakness: Farmers Carry - 16.5% slower than expected
- → Specific weakness: Sled Push - 8.1% slower than expected
- → Specific weakness: Total Running - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:10 | +4.2% | 39th | 4:28 |
| Sled Push | strength | 2:33 | 2:21 | +8.1% | 26th | 3:00 |
| Sled Pull | strength | 3:59 | 3:56 | +0.9% | 16th | 5:03 |
| Burpee Broad Jump | aerobic | 4:26 | 4:12 | +5.4% | 20th | 5:47 |
| Row | aerobic | 4:24 | 4:27 | -1.3% | 11th | 4:49 |
| Farmers Carry | strength | 2:02 | 1:44 | +16.5% | 39th | 2:15 |
| Sandbag Lunges | strength | 3:23 | 4:05 | -17.2% | 3th | 5:17 |
| Wall Balls | strength | 4:33 | 4:59 | -8.8% | 6th | 7:01 |
| Total Running | running | 33:10 | 30:45 | +7.9% | 32th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength