Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
288
Total Time
1:12:56
Overall Percentile
16.5
Lower is faster

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +9.4%
Race avg drop: +9.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 4:06 -4.7% 9th 4:43
Run 2 4:13 4:08 +1.8% 19th 4:45
Run 3 4:31 4:27 +1.2% 17th 5:13
Run 4 4:31 4:25 +2.2% 20th 5:11
Run 5 4:45 4:30 +5.3% 26th 5:16
Run 6 4:31 4:26 +1.5% 19th 5:10
Run 7 4:23 4:25 -1.1% 14th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:10 +0.4% 18th 4:28
Sled Push strength 2:21 2:22 -1.0% 14th 3:00
Sled Pull strength 4:21 3:58 +9.6% 28th 5:03
Burpee Broad Jump aerobic 4:52 4:14 +14.8% 31th 5:47
Row aerobic 4:27 4:28 -0.4% 16th 4:49
Farmers Carry strength 1:46 1:45 +0.6% 17th 2:15
Sandbag Lunges strength 3:58 4:06 -3.6% 12th 5:17
Wall Balls strength 6:17 5:02 +24.8% 40th 7:01
Total Running running 30:49 30:51 -0.1% 15th 35:51

How to Read This Analysis