Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jan Pieper
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.0
Excellent endurance - maintaining pace better than field
Your pace drop: -1.8%
Race avg drop: +9.1%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:06 | +13.9% | 51th | 4:43 |
| Run 2 | 4:23 | 4:08 | +5.7% | 29th | 4:45 |
| Run 3 | 4:27 | 4:28 | -0.4% | 15th | 5:13 |
| Run 4 | 4:29 | 4:25 | +1.4% | 18th | 5:11 |
| Run 5 | 4:35 | 4:30 | +1.5% | 19th | 5:16 |
| Run 6 | 4:28 | 4:27 | +0.3% | 17th | 5:10 |
| Run 7 | 4:26 | 4:26 | -0.1% | 16th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 27.8% slower than expected
- → Specific weakness: Sled Push - 8.7% slower than expected
- → Specific weakness: Farmers Carry - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:11 | +1.2% | 22th | 4:28 |
| Sled Push | strength | 2:35 | 2:22 | +8.7% | 28th | 3:00 |
| Sled Pull | strength | 3:16 | 3:58 | -17.9% | 2th | 5:03 |
| Burpee Broad Jump | aerobic | 4:31 | 4:14 | +6.3% | 22th | 5:47 |
| Row | aerobic | 4:34 | 4:28 | +2.2% | 26th | 4:49 |
| Farmers Carry | strength | 1:53 | 1:45 | +7.1% | 26th | 2:15 |
| Sandbag Lunges | strength | 5:16 | 4:07 | +27.8% | 54th | 5:17 |
| Wall Balls | strength | 5:23 | 5:02 | +6.7% | 22th | 7:01 |
| Total Running | running | 31:29 | 30:53 | +1.9% | 20th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength