Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Arnaud Saint-sauveur
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
305
Total Time
1:13:16
Overall Percentile
17.5
Lower is faster
Category Performance Summary
aerobic
+4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +9.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:09 | 4:07 | +0.6% | 18th | 4:43 |
| Run 2 | 4:16 | 4:09 | +2.6% | 22th | 4:45 |
| Run 3 | 4:23 | 4:29 | -2.2% | 13th | 5:13 |
| Run 4 | 4:26 | 4:26 | -0.1% | 16th | 5:11 |
| Run 5 | 4:33 | 4:31 | +0.4% | 17th | 5:16 |
| Run 6 | 4:33 | 4:28 | +1.8% | 21th | 5:10 |
| Run 7 | 4:35 | 4:26 | +3.0% | 23th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 9.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 22.6% slower than expected
- → Specific weakness: Farmers Carry - 12.2% slower than expected
- → Specific weakness: Wall Balls - 7.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:11 | +5.4% | 47th | 4:28 |
| Sled Push | strength | 2:27 | 2:23 | +2.6% | 20th | 3:00 |
| Sled Pull | strength | 4:54 | 3:59 | +22.6% | 49th | 5:03 |
| Burpee Broad Jump | aerobic | 4:36 | 4:16 | +7.5% | 25th | 5:47 |
| Row | aerobic | 4:31 | 4:28 | +0.9% | 21th | 4:49 |
| Farmers Carry | strength | 1:59 | 1:46 | +12.2% | 34th | 2:15 |
| Sandbag Lunges | strength | 4:19 | 4:08 | +4.2% | 21th | 5:17 |
| Wall Balls | strength | 5:28 | 5:05 | +7.5% | 24th | 7:01 |
| Total Running | running | 30:55 | 30:59 | -0.2% | 16th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength