Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Daniel Katona
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.1
Moderate fatigue - consider endurance training
Your pace drop: +14.3%
Race avg drop: +9.1%
Trend per run: +2.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:52 | 4:07 | -6.2% | 7th | 4:43 |
| Run 2 | 3:58 | 4:09 | -4.6% | 9th | 4:45 |
| Run 3 | 4:37 | 4:29 | +3.0% | 22th | 5:13 |
| Run 4 | 4:44 | 4:26 | +6.7% | 30th | 5:11 |
| Run 5 | 4:42 | 4:31 | +3.7% | 24th | 5:16 |
| Run 6 | 4:28 | 4:28 | -0.0% | 17th | 5:10 |
| Run 7 | 4:29 | 4:26 | +0.8% | 18th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 34.1% slower than expected
- → Specific weakness: Sled Push - 13.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 6.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:22 | 4:11 | +4.2% | 41th | 4:28 |
| Sled Push | strength | 2:42 | 2:23 | +13.0% | 36th | 3:00 |
| Sled Pull | strength | 3:55 | 3:59 | -2.0% | 15th | 5:03 |
| Burpee Broad Jump | aerobic | 4:34 | 4:16 | +6.7% | 24th | 5:47 |
| Row | aerobic | 4:42 | 4:28 | +5.0% | 41th | 4:49 |
| Farmers Carry | strength | 1:53 | 1:46 | +6.5% | 26th | 2:15 |
| Sandbag Lunges | strength | 3:54 | 4:08 | -5.9% | 11th | 5:17 |
| Wall Balls | strength | 6:49 | 5:05 | +34.1% | 54th | 7:01 |
| Total Running | running | 30:50 | 30:59 | -0.5% | 15th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength