Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
704
Total Time
1:34:22
Overall Percentile
87.1
Lower is faster
Athlete
Anders Vo

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 20.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.8%
Race avg drop: +15.7%
Trend per run: +6.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 5:37 -21.7% 33th 4:47
Run 2 6:32 6:45 -3.3% 82th 5:43
Run 3 7:01 7:02 -0.5% 86th 5:58
Run 4 7:15 7:06 +1.9% 89th 6:00
Run 5 7:35 7:14 +4.7% 91th 6:07
Run 6 7:25 7:07 +4.2% 91th 6:02
Run 7 7:26 7:10 +3.6% 90th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:24 -6.2% 57th 4:07
Sled Push strength 2:23 2:14 +6.0% 92th 1:54
Sled Pull strength 4:05 4:27 -8.4% 73th 3:41
Burpee Broad Jump aerobic 4:26 4:23 +1.1% 87th 3:28
Row aerobic 4:51 5:04 -4.3% 71th 4:40
Farmers Carry strength 1:47 1:57 -8.9% 70th 1:40
Sandbag Lunges strength 4:39 4:46 -2.5% 84th 3:50
Wall Balls strength 4:44 5:14 -9.7% 72th 4:26
Total Running running 47:38 48:10 -1.1% 85th 40:57

How to Read This Analysis