Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
705
Total Time
1:34:23
Overall Percentile
87.2
Lower is faster

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.5%
Race avg drop: +15.7%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:37 -6.6% 75th 4:47
Run 2 6:40 6:45 -1.3% 85th 5:43
Run 3 7:17 7:02 +3.3% 90th 5:58
Run 4 6:49 7:06 -4.2% 81th 6:00
Run 5 7:29 7:14 +3.3% 90th 6:07
Run 6 7:10 7:07 +0.6% 87th 6:02
Run 7 6:57 7:10 -3.1% 83th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:24 -7.0% 52th 4:07
Sled Push strength 1:45 2:14 -22.2% 36th 1:54
Sled Pull strength 4:28 4:27 +0.2% 87th 3:41
Burpee Broad Jump aerobic 5:03 4:23 +15.2% 95th 3:28
Row aerobic 5:02 5:04 -0.7% 84th 4:40
Farmers Carry strength 1:52 1:57 -4.7% 79th 1:40
Sandbag Lunges strength 4:35 4:46 -3.9% 81th 3:50
Wall Balls strength 6:26 5:14 +22.7% 99th 4:26
Total Running running 47:37 48:10 -1.2% 85th 40:57

How to Read This Analysis