Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
325
Total Time
1:13:43
Overall Percentile
18.6
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +9.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:14 4:08 +2.1% 23th 4:43
Run 2 4:29 4:10 +7.3% 37th 4:45
Run 3 4:40 4:30 +3.5% 24th 5:13
Run 4 4:48 4:27 +7.5% 34th 5:11
Run 5 4:53 4:33 +7.2% 34th 5:16
Run 6 4:43 4:29 +5.0% 29th 5:10
Run 7 4:53 4:28 +9.2% 40th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:11 -0.4% 16th 4:28
Sled Push strength 2:49 2:24 +16.9% 43th 3:00
Sled Pull strength 3:47 4:02 -6.2% 11th 5:03
Burpee Broad Jump aerobic 4:27 4:19 +2.7% 21th 5:47
Row aerobic 4:32 4:29 +1.0% 23th 4:49
Farmers Carry strength 1:34 1:47 -12.2% 4th 2:15
Sandbag Lunges strength 3:51 4:11 -8.0% 9th 5:17
Wall Balls strength 5:01 5:09 -2.6% 14th 7:01
Total Running running 32:40 31:09 +4.9% 28th 35:51

How to Read This Analysis