Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
706
Total Time
1:34:32
Overall Percentile
87.4
Lower is faster

Category Performance Summary

aerobic

+4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +19.9%
Race avg drop: +15.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:37 -7.7% 72th 4:47
Run 2 6:31 6:45 -3.7% 82th 5:43
Run 3 6:53 7:03 -2.5% 83th 5:58
Run 4 6:55 7:07 -2.9% 83th 6:00
Run 5 7:00 7:15 -3.5% 83th 6:07
Run 6 6:56 7:07 -2.8% 84th 6:02
Run 7 7:07 7:11 -1.0% 85th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:53 4:24 +10.7% 100th 4:07
Sled Push strength 2:06 2:15 -6.8% 76th 1:54
Sled Pull strength 5:25 4:27 +21.3% 99th 3:41
Burpee Broad Jump aerobic 4:26 4:23 +0.9% 87th 3:28
Row aerobic 5:14 5:04 +3.1% 94th 4:40
Farmers Carry strength 1:55 1:57 -2.3% 83th 1:40
Sandbag Lunges strength 4:33 4:46 -4.8% 80th 3:50
Wall Balls strength 5:52 5:15 +11.7% 95th 4:26
Total Running running 46:34 48:15 -3.5% 81th 40:57

How to Read This Analysis