Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
349
Total Time
1:14:07
Overall Percentile
20.0
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +9.9%
Race avg drop: +9.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:09 +7.3% 37th 4:43
Run 2 4:28 4:11 +6.4% 35th 4:45
Run 3 5:08 4:31 +13.2% 50th 5:13
Run 4 4:54 4:29 +9.2% 39th 5:11
Run 5 5:04 4:34 +10.6% 44th 5:16
Run 6 4:57 4:30 +9.6% 42th 5:10
Run 7 4:52 4:29 +8.3% 39th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:12 -0.2% 18th 4:28
Sled Push strength 2:08 2:25 -12.2% 6th 3:00
Sled Pull strength 3:32 4:04 -13.1% 6th 5:03
Burpee Broad Jump aerobic 4:14 4:22 -3.3% 16th 5:47
Row aerobic 4:24 4:30 -2.2% 11th 4:49
Farmers Carry strength 1:57 1:48 +8.3% 31th 2:15
Sandbag Lunges strength 3:36 4:13 -14.7% 5th 5:17
Wall Balls strength 6:05 5:12 +16.7% 36th 7:01
Total Running running 33:51 31:18 +8.1% 37th 35:51

How to Read This Analysis