Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
380
Total Time
1:14:57
Overall Percentile
21.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: +6.2%
Race avg drop: +9.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:17 4:12 +1.9% 26th 4:43
Run 2 4:17 4:14 +1.1% 23th 4:45
Run 3 4:38 4:34 +1.1% 23th 5:13
Run 4 4:36 4:32 +1.4% 24th 5:11
Run 5 4:35 4:37 -1.0% 19th 5:16
Run 6 4:35 4:33 +0.5% 22th 5:10
Run 7 4:31 4:32 -0.5% 20th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:13 -5.0% 4th 4:28
Sled Push strength 2:47 2:28 +12.7% 41th 3:00
Sled Pull strength 4:17 4:08 +3.6% 26th 5:03
Burpee Broad Jump aerobic 3:59 4:28 -11.0% 10th 5:47
Row aerobic 4:26 4:31 -2.0% 15th 4:49
Farmers Carry strength 1:46 1:49 -3.6% 17th 2:15
Sandbag Lunges strength 4:17 4:17 -0.2% 21th 5:17
Wall Balls strength 7:51 5:20 +47.1% 71th 7:01
Total Running running 31:29 31:37 -0.4% 20th 35:51

How to Read This Analysis