Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
383
Total Time
1:15:04
Overall Percentile
22.0
Lower is faster

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: +7.1%
Race avg drop: +9.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:12 -1.8% 18th 4:43
Run 2 4:08 4:14 -2.5% 15th 4:45
Run 3 4:19 4:35 -5.9% 11th 5:13
Run 4 4:30 4:32 -0.9% 19th 5:11
Run 5 4:36 4:38 -0.7% 19th 5:16
Run 6 4:25 4:34 -3.3% 15th 5:10
Run 7 4:26 4:32 -2.5% 16th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:13 +3.2% 41th 4:28
Sled Push strength 2:41 2:28 +8.4% 35th 3:00
Sled Pull strength 4:38 4:08 +11.8% 38th 5:03
Burpee Broad Jump aerobic 5:01 4:29 +11.7% 35th 5:47
Row aerobic 4:34 4:31 +0.9% 26th 4:49
Farmers Carry strength 2:02 1:50 +10.7% 39th 2:15
Sandbag Lunges strength 5:15 4:18 +22.0% 53th 5:17
Wall Balls strength 6:50 5:21 +27.6% 54th 7:01
Total Running running 30:32 31:39 -3.6% 14th 35:51

How to Read This Analysis