Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Esteban Diaz
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.1
Excellent endurance - maintaining pace better than field
Your pace drop: +0.0%
Race avg drop: +9.1%
Trend per run: -0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:39 | 4:13 | +10.0% | 49th | 4:43 |
| Run 2 | 4:34 | 4:15 | +7.1% | 43th | 4:45 |
| Run 3 | 4:54 | 4:36 | +6.2% | 38th | 5:13 |
| Run 4 | 4:48 | 4:34 | +5.0% | 34th | 5:11 |
| Run 5 | 4:41 | 4:39 | +0.5% | 23th | 5:16 |
| Run 6 | 4:46 | 4:35 | +3.8% | 32th | 5:10 |
| Run 7 | 4:27 | 4:34 | -2.7% | 17th | 5:09 |
Training Recommendations
- → Focus on running endurance - 3.1% below expected on total running time
- → Specific weakness: Sled Push - 19.5% slower than expected
- → Specific weakness: Sled Pull - 10.3% slower than expected
- → Specific weakness: SkiErg - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:14 | +5.7% | 55th | 4:28 |
| Sled Push | strength | 2:59 | 2:29 | +19.5% | 53th | 3:00 |
| Sled Pull | strength | 4:37 | 4:11 | +10.3% | 38th | 5:03 |
| Burpee Broad Jump | aerobic | 4:10 | 4:32 | -8.3% | 14th | 5:47 |
| Row | aerobic | 4:40 | 4:32 | +2.8% | 37th | 4:49 |
| Farmers Carry | strength | 1:43 | 1:51 | -7.4% | 13th | 2:15 |
| Sandbag Lunges | strength | 4:10 | 4:20 | -4.1% | 18th | 5:17 |
| Wall Balls | strength | 5:06 | 5:25 | -6.0% | 16th | 7:01 |
| Total Running | running | 32:49 | 31:50 | +3.1% | 29th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength