Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
3
Total Time
0:58:25
Overall Percentile
0.2
Lower is faster
Athlete
Portugal

Category Performance Summary

aerobic

+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+23.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +8.0%
Race avg drop: +9.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:32 3:26 +2.8% 1th 4:43
Run 2 3:34 3:28 +2.8% 1th 4:45
Run 3 3:49 3:37 +5.2% 1th 5:13
Run 4 3:44 3:34 +4.5% 0th 5:11
Run 5 3:51 3:40 +4.9% 1th 5:16
Run 6 3:48 3:38 +4.1% 1th 5:10
Run 7 3:52 3:38 +6.3% 1th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 3:51 +3.0% 2th 4:28
Sled Push strength 2:09 1:40 +28.1% 6th 3:00
Sled Pull strength 3:11 2:46 +14.8% 2th 5:03
Burpee Broad Jump aerobic 3:05 2:31 +21.9% 1th 5:47
Row aerobic 4:08 4:04 +1.6% 1th 4:49
Farmers Carry strength 1:43 1:12 +42.3% 13th 2:15
Sandbag Lunges strength 2:51 2:49 +1.2% 0th 5:17
Wall Balls strength 3:41 2:50 +29.5% 1th 7:01
Total Running running 26:10 25:22 +3.1% 0th 35:51

How to Read This Analysis