Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Alvise Tiozzo
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 3.1
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.2%
Race avg drop: +9.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:20 | 4:14 | +2.3% | 29th | 4:43 |
| Run 2 | 4:08 | 4:16 | -3.2% | 15th | 4:45 |
| Run 3 | 5:10 | 4:37 | +11.8% | 52th | 5:13 |
| Run 4 | 4:49 | 4:34 | +5.2% | 35th | 5:11 |
| Run 5 | 4:52 | 4:40 | +4.2% | 32th | 5:16 |
| Run 6 | 4:53 | 4:35 | +6.2% | 38th | 5:10 |
| Run 7 | 4:37 | 4:34 | +0.8% | 25th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 11.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.9% slower than expected
- → Specific weakness: Farmers Carry - 8.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:14 | +0.5% | 27th | 4:28 |
| Sled Push | strength | 2:48 | 2:30 | +11.8% | 42th | 3:00 |
| Sled Pull | strength | 4:18 | 4:11 | +2.5% | 26th | 5:03 |
| Burpee Broad Jump | aerobic | 4:58 | 4:33 | +8.9% | 33th | 5:47 |
| Row | aerobic | 4:42 | 4:32 | +3.5% | 41th | 4:49 |
| Farmers Carry | strength | 2:01 | 1:51 | +8.5% | 37th | 2:15 |
| Sandbag Lunges | strength | 4:00 | 4:21 | -8.2% | 13th | 5:17 |
| Wall Balls | strength | 4:58 | 5:26 | -8.8% | 13th | 7:01 |
| Total Running | running | 32:49 | 31:53 | +2.9% | 29th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (22.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength