Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Joshua Burbank
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
406
Total Time
1:15:50
Overall Percentile
23.2
Lower is faster
Category Performance Summary
aerobic
+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+11.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 26.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +35.7%
Race avg drop: +9.1%
Trend per run: +4.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:14 | +1.7% | 28th | 4:43 |
| Run 2 | 4:31 | 4:16 | +5.6% | 39th | 4:45 |
| Run 3 | 4:57 | 4:37 | +6.9% | 40th | 5:13 |
| Run 4 | 4:50 | 4:35 | +5.4% | 36th | 5:11 |
| Run 5 | 5:09 | 4:40 | +10.1% | 48th | 5:16 |
| Run 6 | 7:10 | 4:36 | +55.5% | 100th | 5:10 |
| Run 7 | 4:49 | 4:35 | +4.9% | 35th | 5:09 |
Training Recommendations
- → Focus on running endurance - 11.9% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 13.1% slower than expected
- → Specific weakness: Total Running - 11.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 4:14 | -9.4% | 0th | 4:28 |
| Sled Push | strength | 2:09 | 2:30 | -14.4% | 6th | 3:00 |
| Sled Pull | strength | 3:44 | 4:12 | -11.3% | 10th | 5:03 |
| Burpee Broad Jump | aerobic | 5:11 | 4:34 | +13.1% | 40th | 5:47 |
| Row | aerobic | 4:24 | 4:32 | -3.2% | 11th | 4:49 |
| Farmers Carry | strength | 1:40 | 1:51 | -10.7% | 9th | 2:15 |
| Sandbag Lunges | strength | 4:01 | 4:22 | -8.1% | 14th | 5:17 |
| Wall Balls | strength | 5:02 | 5:28 | -8.0% | 15th | 7:01 |
| Total Running | running | 35:45 | 31:57 | +11.9% | 53th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (23.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength