Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
416
Total Time
1:16:09
Overall Percentile
23.8
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +9.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:15 -4.1% 15th 4:43
Run 2 4:42 4:17 +9.5% 51th 4:45
Run 3 4:58 4:39 +6.8% 41th 5:13
Run 4 5:10 4:36 +12.2% 54th 5:11
Run 5 4:58 4:41 +5.7% 38th 5:16
Run 6 4:48 4:37 +3.8% 33th 5:10
Run 7 4:47 4:36 +3.8% 33th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:15 -0.1% 24th 4:28
Sled Push strength 2:57 2:31 +16.8% 51th 3:00
Sled Pull strength 4:11 4:14 -1.2% 23th 5:03
Burpee Broad Jump aerobic 4:04 4:37 -12.0% 12th 5:47
Row aerobic 4:38 4:33 +1.7% 33th 4:49
Farmers Carry strength 2:00 1:52 +6.5% 36th 2:15
Sandbag Lunges strength 3:48 4:24 -13.6% 8th 5:17
Wall Balls strength 6:39 5:31 +20.5% 50th 7:01
Total Running running 33:28 32:04 +4.3% 34th 35:51

How to Read This Analysis