Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
421
Total Time
1:16:14
Overall Percentile
24.1
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +8.2%
Race avg drop: +9.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:18 4:15 +0.9% 27th 4:43
Run 2 4:15 4:17 -1.1% 21th 4:45
Run 3 4:38 4:39 -0.5% 23th 5:13
Run 4 4:39 4:36 +0.8% 26th 5:11
Run 5 4:30 4:42 -4.3% 15th 5:16
Run 6 4:33 4:37 -1.7% 21th 5:10
Run 7 4:42 4:36 +1.9% 28th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:15 +1.4% 34th 4:28
Sled Push strength 3:13 2:31 +27.1% 66th 3:00
Sled Pull strength 5:00 4:14 +17.9% 53th 5:03
Burpee Broad Jump aerobic 4:53 4:37 +5.5% 31th 5:47
Row aerobic 4:44 4:33 +3.8% 45th 4:49
Farmers Carry strength 2:06 1:52 +11.7% 44th 2:15
Sandbag Lunges strength 3:32 4:24 -19.8% 4th 5:17
Wall Balls strength 6:23 5:31 +15.4% 42th 7:01
Total Running running 31:35 32:06 -1.6% 20th 35:51

How to Read This Analysis