Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
718
Total Time
1:35:41
Overall Percentile
88.8
Lower is faster

Category Performance Summary

aerobic

-14.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +15.7%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 5:42 +5.8% 94th 4:47
Run 2 7:22 6:51 +7.5% 94th 5:43
Run 3 8:06 7:09 +13.2% 98th 5:58
Run 4 7:51 7:13 +8.7% 95th 6:00
Run 5 8:08 7:21 +10.6% 95th 6:07
Run 6 7:48 7:13 +7.9% 95th 6:02
Run 7 7:30 7:16 +3.0% 91th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:26 -5.3% 66th 4:07
Sled Push strength 1:24 2:17 -38.7% 4th 1:54
Sled Pull strength 4:01 4:31 -11.4% 70th 3:41
Burpee Broad Jump aerobic 2:59 4:28 -33.3% 31th 3:28
Row aerobic 4:53 5:06 -4.4% 73th 4:40
Farmers Carry strength 1:51 1:59 -6.9% 77th 1:40
Sandbag Lunges strength 3:28 4:51 -28.6% 37th 3:50
Wall Balls strength 4:40 5:19 -12.3% 70th 4:26
Total Running running 52:47 48:52 +8.0% 95th 40:57

How to Read This Analysis